The Lady's Steps

Basic Step

      1. Step backward with your right foot (first beat)
      2. Left foot in place, weight shifts to it (second beat)
      3. Step forward with your right foot (third beat)

      *  Pause on fourth beat
      4. Step forward with your left foot (first beat)
      5. Right foot in place, weight shifts to it (second beat)
      6. Step backward with your left foot (third beat)

      *   Pause on fourth beat

  

Staten Island Ballroom Dancers - Salsa Music

Click To Learn More About Ballroom Dancing

Staten Island Ballroom Dancers - Dance Lessons
Staten Island Ballroom Dancers - Places to Dance
Staten Island Ballroom Dancers - Basic Steps Salsa

The Gentlemen's Steps

Staten Island Ballroom Dancers - The Ballroom Dances

Basic Step

     1. Step forward with your left foot (first beat)
     2. Right foot in place, weight shifts to it (second beat)
     3. Step backward with your left foot (third beat)

     *  Pause on fourth beat
     4. Step backward with your right foot (first beat)
     5. Left foot in place, weight shifts to it (second beat)
     6. Step forward with your right foot (third beat)

     *  Pause on fourth beat

     

Staten Island Ballroom Dancers - Basic Steps Salsa
Staten Island Ballroom Dancers - Dance Steps
Staten Island Ballroom Dancers - Instructional Videos
Staten Island Ballroom Dancers - Basic Steps Cha Cha
Staten Island Ballroom Dancers - Salsa Video
Staten Island Ballroom Dance - About Ballroom Dancing

Salsa Dancing is a  very energetic and sensual Latin dance. Lots of fun, complete with spins, sharp movement, and crisp turns.  Salsa is a sensual Latin dance, similar to mambo. Both have a pattern of six steps over eight counts of music and they both share many of the same moves.

Staten Island Ballroom Dancers - The Health Benefits of Ballroom Dancing

The basic rhythm is 4/4 timing however only three steps are made for every four beats with one step to each beat and one beat being skipped. The skipped beat is called a tag, a tap, a kick, a flick, or the like. The steps can be from side to side or forward-backward and in circles. When dancing you must keep a straight upper body posture and move your hips as much as possible.

Staten Island Ballroom Dancers - Basic Steps Salsa

Learn The Basic Dance Steps of The Salsa